Roasted Veggie Hummus Pockets

If you're looking for an easy picnic sandwich that packs a flavorful punch, look no further than the Italian Picnic Sandwich. This delicious sandwich is a great way to enjoy a picnic.


For the roasted veggies: – 3 tbsp olive oil – 1 ½ tbsp balsamic vinegar – 1 tbsp fresh herbs – ½ tsp kosher salt and black pepper – 2 carrots – 1 parsnip – 2 beets – 1 sweet potato – 1 red onion For the sandwich: – 1 Pita bread – 4 tbsp hummus – ½ cup mixed salad – Roasted veggies – Crumbled feta cheese

First wash, peel and chop all the vegetables into the size that you want them to be.

In a bowl stir the olive oil, balsamic vinegar, herbs, salt and pepper. In the same bowl add the previously chopped vegetables. Stir until the seasoning mixture covers every piece of vegetable. Pour the vegetables in a previously prepared pan with a baking sheet.


Bake in a preheated oven at 425°F (220°C) for 30-40 minutes.

Take the pita bread, cut it in half and inside spread with 2 tbsp hummus each half of the pita bread. Add from the previously prepared mixed salad. Fill the pockets with already roasted veggies and add some crumbled feta cheese.

When it comes to easy picnic sandwiches, the Roasted Veggie Hummus Pockets is a classic.