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Chicken Blue Cheese and Walnut, on white plate two cherry tomatoes.

Chicken Blue Cheese Apple and Walnut Sandwich

Whether you’re packing the chicken blue cheese apple and walnut sandwich for a picnic or making it for lunch, this sandwich is sure to satisfy.
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Prep Time 10 minutes
Course Main Course
Cuisine American
Servings 2 sandwiches
Calories 1093 kcal

Ingredients
  

  • 2 tbsp olive oil
  • 1 lb chicken tenderloin
  • 3.2 oz ½ cup spreadable cream cheese
  • 3 oz ½ cup crumbled blue cheese
  • 1 red apple diced
  • 2 oz ½ cup toasted walnuts (chopped or whole)
  • 1 tbsp lemon juice
  • 4 slices rye bread you can toast it if you like
  • ½ tsp tarragon

Instructions
 

  • Pour olive oil in a medium sized pan and cook the chicken on medium heat. Cook on both sides for about 15 minutes until golden.
    2 tbsp olive oil, 1 lb chicken tenderloin
  • Toast the walnuts in the oven or in a pan and chop them. You can also cut the apple and set it aside. Place the bread in a toast press and leave it for a few minutes until it’s nice and brown.
    2 oz ½ cup toasted walnuts (chopped or whole), 1 red apple
    Cooked chicken for Chicken Blue Cheese and Walnut Sandwiches.
  • In a bowl mix together the cream cheese, blue cheese, apples, walnuts and the lemon juice. Stir them together and spread on a slice of bread.
    3.2 oz ½ cup spreadable cream cheese, 3 oz ½ cup crumbled blue cheese, 1 red apple, 1 tbsp lemon juice, 2 oz ½ cup toasted walnuts (chopped or whole)
    Chicken Blue Cheese and Walnut Sandwiches, adding walnuts to other ingredients.
  • When the chicken is cool, cut it and top the sandwich with it. Sprinkle some tarragon on top.
    4 slices rye bread, ½ tsp tarragon
    Chicken Blue Cheese and Walnut Sandwiches, smearing mixture on bread.

Nutrition

Serving: 1sandwichCalories: 1093kcalCarbohydrates: 52gProtein: 70gFat: 68gSaturated Fat: 23gPolyunsaturated Fat: 17gMonounsaturated Fat: 23gTrans Fat: 0.03gCholesterol: 223mgSodium: 1283mgPotassium: 1359mgFiber: 8gSugar: 15gVitamin A: 1082IUVitamin C: 11mgCalcium: 366mgIron: 4mg
Keyword chicken blue cheese apple and walnut sandwich, chicken salad, chicken salad sandwich
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