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+ servings
plate of roasted red pepper hummus for a picnic

Roasted Red Pepper Hummus

Making your own roasted red pepper hummus is a great way to enjoy a delicious snack without having to buy it from the store.
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Course Appetizer, Side Dish, Snack
Cuisine Mediterranean
Servings 4 servings
Calories 84 kcal

Ingredients
  

  • 1 red bell pepper
  • 4 garlic cloves
  • 2 cans 15 oz of chickpeas
  • 2 tbsp olive oil
  • 2 tbsp chipotle sauce
  • 1 tsp ground cumin
  • 3 tbsp lemon juice
  • 1 tsp salt

Instructions
 

  • Chop the red bell pepper in half and place in the prepared baking tray lined with parchment paper. Into the same tray, also add the garlic cloves with their peel.
    1 red bell pepper, 4 garlic cloves
  • Roast them in the preheated oven at 375°F (190°C) for about 10 minutes or until tender.
  • Let them cool and gently peel off the skin.
  • In a food processor or blender add chickpeas, roasted peppers and garlic, olive oil, chipotle sauce, lemon juice, cumin and salt. Process a few minutes until smooth and creamy.
    2 cans, 2 tbsp olive oil, 2 tbsp chipotle sauce, 1 tsp ground cumin, 3 tbsp lemon juice, 1 tsp salt
  • Serve with your favorite vegetables.

Nutrition

Serving: 1gCalories: 84kcalCarbohydrates: 4gProtein: 1gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 756mgPotassium: 108mgFiber: 1gSugar: 2gVitamin A: 950IUVitamin C: 48mgCalcium: 14mgIron: 1mg
Keyword hummus, red pepper, roasted red pepper, roasted red pepper hummus
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