Skinny Taco Dip
Skinny Taco Dip is a delicious and guilt-free dip is sure to be a hit at your next picnic - and is so full of flavor, you'll love it.
Ingredients
- 2 green onions
- 1 cup lettuce 3 lettuce leaves
- 1/2 avocado
- 1 cup cherry tomatoes
- 4 oz light cream cheese
- 1/2 cup 4 oz fat free Greek yogurt
- 1/2 cup 4 oz salsa
- 2 tbsp taco seasoning
- 1/2 cup cheddar cheese
- tortilla chips optional
Instructions
- On the cutting board, with a sharp knife cut the lettuce leaves and the green onion into small pieces. Cut the cherry tomatoes in half. Peel half an avocado and cut it into small cubes. Set it aside.2 green onions, 1 cup lettuce, 1/2 avocado, 1 cup cherry tomatoes
- In a medium bowl, with an electric mixer combine together softened cream cheese, Greek yogurt, salsa and taco seasoning. Mix until smooth.4 oz light cream cheese, 1/2 cup 4 oz fat free Greek yogurt, 1/2 cup 4 oz salsa, 2 tbsp taco seasoning
- Spread a few spoonfuls of the taco dip onto a serving plate. Тop with shredded lettuce, some avocado pieces and green onions. Тhen sprinkle with grated cheddar cheese and finish with cherry tomato halves.1/2 cup cheddar cheese
- Serve with tortilla chips.tortilla chips
Nutrition
Serving: 1gCalories: 193kcalCarbohydrates: 11gProtein: 10gFat: 13gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.003gCholesterol: 31mgSodium: 526mgPotassium: 445mgFiber: 3gSugar: 6gVitamin A: 941IUVitamin C: 14mgCalcium: 193mgIron: 1mg
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