Roasted Veggie Hummus Pockets are a fun twist on the classic hummus sandwich, with roasted veggies and hummus tucked into a pocket sandwich. It’s a great way to enjoy a picnic lunch without the fuss of traditional sandwiches. The roasted veggies add a delicious flavor and texture to the hummus, making it a great option for a light lunch or snack. Plus, it’s easy to make and can be enjoyed on the go.
So grab your picnic blanket and get ready to enjoy Roasted Veggie Hummus Pockets!
Roasted Veggie Hummus Pockets
Roasted Veggie Hummus Pockets are a delicious and nutritious sandwich alternative that can be enjoyed as a meal or snack.
This recipe is easy to make and can be customized to suit any taste.
With roasted veggies, hummus, and a pocket sandwich, you can create a delicious and healthy meal that is perfect for a picnic or lunch on the go.
So why not give this recipe a try and enjoy the deliciousness of Roasted Veggie Hummus Pockets today!
Ingredients to Make Roasted Veggie Hummus Pockets
These Roasted Veggie Hummus Pockets are the perfect picnic sandwich! Start by gathering:
For the roasted veggies:
- 3 tbsp olive oil
- 1 ½ tbsp balsamic vinegar
- 1 tbsp fresh herbs
- ½ tsp kosher salt and black pepper
- 2 carrots
- 1 parsnip
- 2 beets
- 1 sweet potato
- 1 red onion
For the sandwich:
- 1 Pita bread
- 4 tbsp hummus
- ½ cup mixed salad
- Roasted veggies
- Crumbled feta cheese
How to Make Roasted Veggie Hummus Pockets
First wash, peel and chop all the vegetables into the size that you want them to be.
In a bowl stir the olive oil, balsamic vinegar, herbs, salt and pepper. In the same bowl add the previously chopped vegetables. Stir until the seasoning mixture covers every piece of vegetable. Pour the vegetables in a previously prepared pan with a baking sheet.
Bake in a preheated oven at 425°F (220°C) for 30-40 minutes.
Take the pita bread, cut it in half and inside spread with 2 tbsp hummus each half of the pita bread. Add from the previously prepared mixed salad. Fill the pockets with already roasted veggies and add some crumbled feta cheese.
Serving Suggestions for Roasted Veggie Hummus Pockets
These Roasted Veggie Hummus Pockets are the perfect addition to any picnic or lunchbox.
They are a great alternative to a traditional hummus sandwich, and are sure to be a hit with the whole family.
Serve them up with a side of crunchy veggies and a dollop of your favorite hummus for a delicious and nutritious meal. F
or a more substantial pocket sandwich, add some grilled chicken or your favorite cheese. These Roasted Veggie Hummus Pockets are sure to be a hit at your next picnic or lunchbox!
Frequently Asked Questions
What are Roasted Veggie Hummus Pockets?
Roasted Veggie Hummus Pockets are a delicious and easy-to-make sandwich alternative. They are made with roasted vegetables, hummus, and a pocket-style bread, making them a great option for a picnic or lunch on the go.
What ingredients do I need to make Roasted Veggie Hummus Pockets?
To make Roasted Veggie Hummus Pockets, you will need pocket-style bread, hummus, and a variety of vegetables to roast. Some suggested vegetables include bell peppers, zucchini, mushrooms, and onions.
How do I roast the vegetables for the Roasted Veggie Hummus Pockets?
To roast the vegetables for the Roasted Veggie Hummus Pockets, preheat your oven to 400°F. Cut the vegetables into small cubes and spread them out on a baking sheet. Drizzle with olive oil and season with salt and pepper. Roast for 20-25 minutes, stirring halfway through.
How do I make the hummus for the Roasted Veggie Hummus Pockets?
To make the hummus for the Roasted Veggie Hummus Pockets, combine cooked chickpeas, tahini, garlic, lemon juice, and olive oil in a food processor. Blend until smooth and season with salt and pepper to taste.
How do I assemble the Roasted Veggie Hummus Pockets?
To assemble the Roasted Veggie Hummus Pockets, spread the hummus on the pocket-style bread. Top with the roasted vegetables and any other desired toppings.
What are some serving suggestions for Roasted Veggie Hummus Pockets?
Roasted Veggie Hummus Pockets are a great option for a picnic or lunch on the go. They can also be served as an appetizer or snack.
How long will Roasted Veggie Hummus Pockets stay fresh?
Roasted Veggie Hummus Pockets will stay fresh for up to 3 days when stored in an airtight container in the refrigerator.
More Fun Picnic Ideas You’ll Love
Planning a picnic can be so much fun! To help you get your little outdoor excursion pulled together, we’ve got some more fun picnic ideas we think you’ll love:
- 17 Picnic Desserts That Don’t Need Refrigeration
- Classic Italian Picnic Sandwich
- How to Plan an Authentic Italian Picnic
- 17 Breakfast Picnic Ideas
Roasted Veggie Hummus Pockets
Ingredients
For the roasted veggies:
- 3 tbsp olive oil
- 1 ½ tbsp balsamic vinegar
- 1 tbsp fresh herbs
- ½ tsp kosher salt and black pepper
- 2 carrots
- 1 parsnip
- 2 beets
- 1 sweet potato
- 1 red onion
For the sandwich:
- 1 Pita bread
- 4 tbsp hummus
- ½ cup mixed salad
- Crumbled feta cheese
Instructions
- First wash, peel and chop all the vegetables into the size that you want them to be.2 carrots, 1 parsnip, 2 beets, 1 sweet potato, 1 red onion
- In a bowl stir the olive oil, balsamic vinegar, herbs, salt and pepper. In the same bowl add the previously chopped vegetables. Stir until the seasoning mixture covers every piece of vegetable. Pour the vegetables in a previously prepared pan with a baking sheet.1 ½ tbsp balsamic vinegar, 1 tbsp fresh herbs, 3 tbsp olive oil
- Bake in a preheated oven at 425°F (220°C) for 30-40 minutes.
- Take the pita bread, cut it in half and inside spread with 2 tbsp hummus each half of the pita bread. Add from the previously prepared mixed salad. Fill the pockets with already roasted veggies and add some crumbled feta cheese.1 Pita bread, 4 tbsp hummus, ½ cup mixed salad, Crumbled feta cheese, ½ tsp kosher salt and black pepper
